small steps to self-love: the mental health podcast

5 Self-Love Tips to Remember This Week

June 29, 2023 shelby leigh Season 2 Episode 15
small steps to self-love: the mental health podcast
5 Self-Love Tips to Remember This Week
Show Notes

In this episode of Small Steps to Self-Love, Shelby recaps 5 self-love lessons learned from a year of this podcast, talks about the important of forgiving yourself,  reads a poem and shares the future of this podcast! In this quick episode, you'll walk away with multiple self-love tips to try this week.

For all episodes, visit smallstepstoselflove.buzzsprout.com.

ABOUT SHELBY:
Shelby is a mental health author, who has grown an audience of more than 500,000 on social media who resonate with her work. She is the author of 3 poetry books, including her latest release, girl made of glass and her bestselling book, changing with the tides. Shelby also runs an online poetry community, and helps authors market themselves and their books for more sales.

resources from shelby:

·        check out Shelby’s mental health poetry books

·        Free self-love poetry print

·        Join the poetry club

·        Get help with marketing as a writer

connect with shelby:

·        Instagram: @shelbyleighpoetry

·        YouTube: Shelby Leigh Poetry

·        TikTok: @shelbyleighpoetry