small steps to self-love: the mental health podcast
hosted by bestselling mental health poet, shelby leigh, small steps to self-love is here to inspire you to focus on your self-love and mental health for just a little bit each week with small, actionable steps!
listen every thursday (or watch on youtube!) for open and vulnerable episodes about the ups and downs of mental health and self-love. each episode will cover a different mental health-focused topic to leave you feeling inspired as you navigate your own path. plus, i'll read some related poems and occasionally have guests! learn more about me and my books at shelbyleigh.co or follow along on instagram and tiktok @shelbyleighpoetry.
small steps to self-love: the mental health podcast
can someone else love you before you love yourself?
answering the age-old self-love question, "can you receive love before you love yourself?" I dive into my thoughts and would love to hear your thoughts in the comments!
thanks so much for listening to the "small steps to self-love" podcast, streaming wherever you listen to your podcasts.
every episode has a small step for YOU to take on your self-love journey. tune in for today's small step about finding your why and screenshot this episode and tag me on IG @shelbyleighpoetry with your favorite takeaway. i'd love to hear!
be sure to subscribe for more episodes like this! if you enjoy the podcast, leaving a rating and review is an incredible way to support the podcast and future episodes. thank you so much for listening!
About shelby:
Shelby is a mental health author, who has grown an audience of more than 500,000 on social media who resonate with her work. Her bestselling book, changing with the tides, is a poetry collection about self-love, doubt, insecurities, and more. Her new collection, girl made of glass, is coming in January 2023 and is a collection about self-love, isolation, and fear. Shelby also edits poetry, runs an online poetry community, and helps authors market themselves and their books for more sales.
resources from shelby:
· check out Shelby’s mental health poetry books
· Join the poetry club (enrollment closes jan 15 when you can then join the waitlist!)
· Get help with marketing as a writer
connect with shelby:
· Instagram: @shelbyleighpoetry
· YouTube: Shelby Leigh Poetry
· TikTok: @shelbyleighpoetry
· Twitter: @shelbyleighpoet